Clients reviews about InclusivePT - Running Coach

Have just finished doing some work with Bo over the last couple of months and have really enjoyed the whole experience and working with her. Even if you are an experienced runner and have been running for years, you can always improve and learn something. Bo gave me a fresh perspective on how I approach training and gave me some structure (which I was lacking!) I am very excited to see how my new approach will help me as I have already seen improvements. And beyond the training sessions, Bo pops up on Strava to give encouragement! I really appreciate that all round positive and friendly approach from Bo and she really does understand that a lot of us have life to contend with! Training is focused but realistic and most importantly, enjoyable 😉 Thank you Bo! ~ Tammy Y

Well, there’s so much to say. Bo has a very relaxed and inclusive approach, and gets to the core solution and advice almost without you realising it! Great observational skills and little tweaks that make a world of difference to both novices like me (haven’t run for 48 years but signed up for the Hackney Half on 17/5/26!) and experienced runners who’ve said the same about her. Bo is very honest with her advice - never over-hyped - and instills a great deal of confidence in her guidance. I would absolutely recommend getting a running coach, whatever stage of your journey you’re at, and if you’re lucky enough to live in the Rickmansworth area, Bo has to be the go-to person. ~ Arun S

I joined Bo’s training to help me increase my running distance. Her course is very well structured into bite size chunks and tackles one new thing each week and it magically all add up! Before running with Bo, all I’d ever done was 6km on flat and I had so many limiting beliefs about how far I could go, how fast I could run, not to mention hills and training in winter. Bo helped me tackle each of these barriers one by one and I feel I’m now able to take on all these challenges and more. Her passion is both contagious and inspiring and she really makes everyone feel included and part of the group. A fantastic coach whom I highly recommend! ~ Audrey H

InclusivePT offers a fantastic range of sessions to suit your movement needs. Bo is your lady regardless of it being your first step into a new movement lifestyle or returning back to it or training for something specific. The clue in the title, meaning everyone is welcome to all the sessions. Regardless of the content it will be suited to all abilities. Bo rescued me years ago from post natal depression. She helped me find a passion for moving, initially for my mental health it started with walking, moved onto running, then giving me the confidence to enter events we went from 5k to marathons. In my wildest dreams did I ever think I’d do that! With Bo’s encouragement I have become a far fitter person (mentally and physically) life sometimes gets in the way, but Bo’s coaching, enthusiasm and teaching methods make you learn without realising it and make you want to do more. Join up, you will love it!! Thanks Bo. ~ Claire C

🏃‍♀️🏃‍♀️🏃‍♀️🏃‍♀️🏃‍♀️🏃‍♀️🏃‍♀️🏃‍♀️🏃‍♀️🏃‍♀️🏃‍♀️🏃‍♀️ I've just finished Bo's "improvers" course on Tuesday evenings. One of my aims was to improve my speed, distance and parkrun PB time. If you're not sure this course is for you, you're wrong. It was so informative. I learnt running techniques, how to pace, sprint finish and so much more. It was a 6 week course and I have to confess that during the 1st session I wasn't sure it was for me - the other 2 ladies were new to 5k and I'd been running for 10 years. But I went at my own (faster) pace. I also spoke to Bo and I decided that if I could do everything she was teaching faster, then I would carry on with the rest of the course. And I'm so glad I did! Every week, I did the homework, adjusted some of my weekly runs and the other week I knocked 40 seconds of my parkrun PB 🥳 Next time you see this course advertised, sign up for it. It will definitely make you a better runner. Thank you Bo Di Roberts 🏃🏻‍♀️ ~ Diane R

I can highly recommend running with Bo. I am taking part in the 5-10K improvers course she is running at the moment. I decided to sign up after dropping out of RRS due to childcare commitments and then also picking up a calf strain in January. It’s been brilliant and exactly what I needed. Bo is so lovely and super knowledgeable about all things running. The other awesome thing is the other lovely ladies I have met in the group. Everyone is really nice and friendly and so supportive of each other. I’m so pleased I’m running again, I really missed it. ~ Julie v

I decided to join Bo’s classes , after many years of taking time out from running. It’s something I so love to do but due to injuries and 2 small children and big operations, years just haven’t allowed for me to get back into it smoothly. Bo is so encouraging , she makes every single session so much fun. She plans each session with great detail and allows for all different levels of participation . The classes are incredibly approachable and in just 5 sessions I have regained my love for running again . Each week I have learnt new bits of information , little bits that I could take away and apply to a light jog or eventually a longer run . It’s encouraged me to get out and try a hill or just running consistently, to not focus on how I was able to run but how I could run in the future . It’s been such a positive experience at a really significant time in my life. I’m very grateful for the energy and the support and technical advice that Bo brings to the sessions. Could not rate this more highly. ~ Sarah C

Well what can I say. Having lost my passion and love for running after a few challenging half marathons, Bo has given me my love for running back. The tools and tips she gave me helped me in the practical sense but it was her understanding and patience which inspired me again. We went back to the basics and it worked! Now feel so confident in my ability and am now running at my fastest pace and distances also. If you need help with your running whatever your ability - Bo is the one! Thank you so much. ~ Lyndsey B

Bo is a fantastic trainer who gives clear, practical guidance that genuinely helps you work toward your goals. She brings a positive, enjoyable energy to every session, and her passion for what she does really comes through. Her experience is obvious, especially when she breaks down running technique and introduces exercises that make a real difference. What stands out most is how she follows up, checks in, and makes sure you’re progressing in the right way. Would recommend Bo in a heartbeat. ~ Benjamin E

I have been training with Bo now for about 6 months. Bo is focused on helping me achieve my goals and makes every session challenging and fun. She ensures that my technique is always correct to avoid any injuries. All sessions are very well planned, focused, and encouraging. Bo always fits the one to one sessions to work around my day and to meet me at 07:30 in the morning because that suits me is dedication. ~ Julia F

My experience with Bo has been an extremely positive one. Bo is consistent in demonstrating her skills and knowledge in coaching. Bo’s group sessions are brilliant with lots of tips advice and delivered with a great sense of fun! Bo has re-introduced to me the benefits of stretching before and after each session. Because Bo has a passion for what she does, she encourages you to do your best 🏃‍♀️ ~ Rose G

Bo is an extremely kind and knowledgeable running coach. She listened to me, watched my form, and worked with me to get me over my fear of running, building up slowly, with a tailor made plan, to achieve my goal, not only to run 10k, but to enjoy running going forward. Thank you Bo, not just for your expertise but also (mostly) for your humanity! ~ Karen P

After doing the couch to 5k course with local Ricky Running Sisters...booked onto 5k & beyond with Inclusive PT /Bo as wanted to learn more techniques. Very friendly down to earth person, she is easy to talk too and will adapt to your needs.. highly recommend to others and as for me I have continued with doing group strength &Core sessions 💪😁 ~ K L

We took part in the indoor runfit sessions over the winter. Bo is a professional, caring, skilled, motivational trainer who is happy to treat all of her clients as members of an inclusive club who she will then support through any future running events or injuries. She also makes training fun, which is brilliant. ~ Helen S

Just completed a strength for runners course. I thoroughly enjoyed the sessions and feel stronger due to them. In Bo’s class we have lots of fun and laughs. Due to the smaller nature of the classes we had lots of feedback on our form. I would highly recommend Bo. ~ Marie B

Great strength sessions for runners with Bo. Friendly and professional and gives you lots of tips and advise to do at home in between sessions. Feel stronger as a result and would definitely recommend ~ Vibeke B

I really enjoyed every session with Bo. She is really encouraging, knowledgeable and interested in your progress. I would highly recommend and will continue working with her after our running course 🙂 ~ Kelly M

I would highly recommend Bo. I had lost alot of confidence in the past few years but, having just recently trained with her, she's not only very knowledgeable but she also genuinely cares. I'm looking forward to doing more training with her. ~ Rita D

Really enjoyed my sessions with Bo. Sessions were always varied, with Bo sharing her knowledge on how to make the most of every exercise. She allows you to take things at your own pace whilst encouraging you to reach your goals. Highly recommend. ~ Rosa

Bo really took the time to understand my goals and objectives. She is really enthusiastic and motivates me to do my best! ~ Karine B

Would highly recommended Bo. Very helpful, informative and gave me the confidence to enjoy running and participate in my first Park run. ~ Helen B

Loved the relaxed, friendly style of these classes. Thanks Bo. ~ Kate F

Fantastic sessions. Definitely recommend InclusivePT is amazing she has really helped me ~ Caroline S

Bo is brilliant and very understanding Patient and very easy to follow ~ Joanne H

Reviews from our customers

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