InclusivePT - Running Coach - Rickmansworth

5.0
28 reviews from Google

Expert Movement & Running Coach in Rickmansworth & Surrounding Areas. Are you looking to improve your running technique, boost performance, or move more efficiently? Whether you're a beginner taking your first steps or an experienced runner aiming for a new personal best, the right coaching can make all the difference. As a UK Athletics Qualified Movement & Running Coach, I provide one-to-one coaching and group sessions tailored to all abilities. My approach focuses on injury prevention, strength, and running efficiency, help build confidence, endurance, and speed while reducing the risk of setbacks. Based in Rickmansworth and surrounding areas, I work with runners of all levels to improve form, build resilience, and achieve their goals.

Call us! +44 7973 311387
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Customer's reviews

Have just finished doing some work with Bo over the last couple of months and have really enjoyed the whole experience and working with her. Even if you are an experienced runner and have been running for years, you can always improve and learn something. Bo gave me a fresh perspective on how I approach training and gave me some structure (which I was lacking!) I am very excited to see how my new approach will help me as I have already seen improvements. And beyond the training sessions, Bo pops up on Strava to give encouragement! I really appreciate that all round positive and friendly approach from Bo and she really does understand that a lot of us have life to contend with! Training is focused but realistic and most importantly, enjoyable 😉 Thank you Bo! ~ Tammy Y
InclusivePT offers a fantastic range of sessions to suit your movement needs. Bo is your lady regardless of it being your first step into a new movement lifestyle or returning back to it or training for something specific. The clue in the title, meaning everyone is welcome to all the sessions. Regardless of the content it will be suited to all abilities. Bo rescued me years ago from post natal depression. She helped me find a passion for moving, initially for my mental health it started with walking, moved onto running, then giving me the confidence to enter events we went from 5k to marathons. In my wildest dreams did I ever think I’d do that! With Bo’s encouragement I have become a far fitter person (mentally and physically) life sometimes gets in the way, but Bo’s coaching, enthusiasm and teaching methods make you learn without realising it and make you want to do more. Join up, you will love it!! Thanks Bo. ~ Claire C
Well, there’s so much to say. Bo has a very relaxed and inclusive approach, and gets to the core solution and advice almost without you realising it! Great observational skills and little tweaks that make a world of difference to both novices like me (haven’t run for 48 years but signed up for the Hackney Half on 17/5/26!) and experienced runners who’ve said the same about her. Bo is very honest with her advice - never over-hyped - and instills a great deal of confidence in her guidance. I would absolutely recommend getting a running coach, whatever stage of your journey you’re at, and if you’re lucky enough to live in the Rickmansworth area, Bo has to be the go-to person. ~ Arun S
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Blog

Ready to keep moving as the weather changes? As we head into October, the shorter days and cooler temperatures in Rickmansworth can make staying con… Posted on: September 7, 2026
September is the perfect time to refresh your fitness routine and connect with the local Rickmansworth community! If you have been looking for a way… Posted on: September 3, 2026
Running is more than just putting one foot in front of the other. To achieve lasting progress in the Rickmansworth area, building a foundation of str… Posted on: August 23, 2026
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Contact information

Phone +44 7973 311387
Address
Beauchamp gardens Rickmansworth WD3 8EF
Sunday 9:00 AM - 12:00 PM
Monday 8:00 AM - 8:00 PM
Tuesday 6:00 PM - 9:00 PM
Wednesday Closed
Thursday 6:00 PM - 9:00 PM
Friday 5:30 PM - 9:00 PM
Saturday 8:00 AM - 2:00 PM

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